Empowering Your Mind, Transforming Your Life
If you can’t, you must, and if you must, you can. Tony Robbins
At Coaching Adsum, we provide transformative coaching experiences that empower you to achieve your personal goals and enhance your well-being. Join us on a journey of self-discovery and healing through our diverse services.
Discover My Mission and Values
At Coaching Adsum, we are dedicated to empowering individuals to unlock their true potential. Our mission is to provide personalized coaching and therapeutic techniques that foster growth, creativity, and connection.
Your Coach
I am Johanne, your coach. Mom, Certified NLP Coach, Hypnotherapist, Family Constellations Facilitator. I speak French, English, and Spanish.
Therapeutic Practices
Our diverse range of therapeutic practices includes life coaching, guided meditations, art therapy, hypnotherapy, and family constellations.
My core values
The values that drive me are pleasure, freedom, communication, commitment, and safety.
I offer you my benevolence and all the love I have to share and accompany you on this journey to a better you.
My experience
I have been on this journey, this quest, for a while now! After a bitter separation, I needed to look inside to find ME again.
I wanted to understand myself better. As I am an eternal student of life, I took courses in personal development, which led me to train as an hypnotherapist, human relationships, and family constellations facilitator. .
LIFE COACHING
Life coaching focuses on helping clients set and achieve personal goals, overcome obstacles, and enhance their overall quality of life.
GUIDED MEDITATIONS
Guided meditations provide a peaceful space for individuals to relax and connect with their inner selves, promoting mindfulness and emotional well-being.
HYPNOTHERAPY
Hypnotherapy sessions utilize guided relaxation to help clients access their subconscious mind, aiding in overcoming fears and achieving personal goals.
Hypnotherapy sessions utilize guided relaxation to help clients access their subconscious mind, aiding in overcoming fears and achieving personal goals.
ART THERAPY
Art Therapy sessions encourage self-expression through creative processes, helping clients explore their emotions and experiences in a supportive environment.
Transform your family dynamics
Explore your Family Dynamics
Family Constellations is a transformative approach that helps individuals understand their family systems. Through guided sessions, clients can uncover deep insights into their relationships and dynamics, fostering healing and personal growth.
- Gain Insights into family dynamics and patterns
- Facilitate healing and resolution of family issues
- Enhance understanding of personal relationship
Unlock Your Creativity with Art Therapy
Art Therapy sessions encourage self-expression through creative processes. Clients explore their emotions and experiences using various art forms, guided by the therapist to facilitate healing and insight.
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